Tag: togtherkentucky

  • 3 Tips For Improving Brain Fog

    3 Tips For Improving Brain Fog

    It’s been a little quiet here lately; life happened. I’ve been busy keeping my ship from sinking, dumping out water while it’s still spilling in. Being a wife and mom is hard enough, but adding chronic illness to the mix makes it even harder. I’m the ship with a chronic disease, and holes keep springing…

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  • The Hidden Toxins On Your Grocery List

    The Hidden Toxins On Your Grocery List

    Goodbye Toxins, Hello Nature You’re walking through the grocery store (or browsing online for pick-up items like me), you are going about your normal routine. Then you stumble into the cleaning section with the fragrance section right there and we all love our homes to smell good. So it’s easy to add all the air…

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  • Be Mine For Longer: Women’s Heart Health

    Be Mine For Longer: Women’s Heart Health

    February is the month of love. Women and moms everywhere give so much love to others that we often forget to love on ourselves. Taking a shower and running errands alone, while great, isn’t self care.  When we think of Women’s health most of us assume that we’ve got it covered, because we have our…

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