Confessions Of A Gold Star Sister

I walked my oldest daughter into middle school for the first time recently. That in itself is emotional, but as I walked into the school, I was transported back to my 6th-grade year. PTSD isn’t just something that can happen to soldiers, but to anyone whose been through a traumatic event. Symptoms of PTSD canContinue reading “Confessions Of A Gold Star Sister”

5 Ways To Become Your Own Health Advocate

If you would have told me two years ago that I would be sitting here writing about being your own health advocate, I would have probably laughed. I doubt most people even think about this topic, I know I didn’t until I had to become one. The Beginning Of My Health Journey: What first startedContinue reading “5 Ways To Become Your Own Health Advocate”