Tag: flare up

  • 3 Tips For Improving Brain Fog

    3 Tips For Improving Brain Fog

    It’s been a little quiet here lately; life happened. I’ve been busy keeping my ship from sinking, dumping out water while it’s still spilling in. Being a wife and mom is hard enough, but adding chronic illness to the mix makes it even harder. I’m the ship with a chronic disease, and holes keep springing…

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  • Parenting With A Chronic Illness

    Parenting With A Chronic Illness

    Guilt: The Worst Symptom Of Chronic Illness Being a parent is hard; being a parent with a chronic illness seems impossible some days. Mom’s guilt has me all tangled up in her. This monster in my mind is swirling around with all the physical things I can’t do with my children, especially since summer has…

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  • The Hidden Toxins On Your Grocery List

    The Hidden Toxins On Your Grocery List

    Goodbye Toxins, Hello Nature You’re walking through the grocery store (or browsing online for pick-up items like me), you are going about your normal routine. Then you stumble into the cleaning section with the fragrance section right there and we all love our homes to smell good. So it’s easy to add all the air…

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  • The last Time

    The last Time

    This quote stopped me immediately and I re-read it multiple times. Flashes of the “last’s” swirling through my brain like a movie reel. The last time I spoke to a loved one, the last time I picked up my youngest daughter, the last time I was normal- instead of living with chronic illness, depression, and…

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  • Be Mine For Longer: Women’s Heart Health

    Be Mine For Longer: Women’s Heart Health

    February is the month of love. Women and moms everywhere give so much love to others that we often forget to love on ourselves. Taking a shower and running errands alone, while great, isn’t self care.  When we think of Women’s health most of us assume that we’ve got it covered, because we have our…

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  • My 5 Must Have Flare-Up Essentials

    My 5 Must Have Flare-Up Essentials

    As mom’s we have a lot on our plates, weather it’s work, kids, spouses, house work, cooking etc. It’s never helps when your chronic illness decides to flare up. I don’t have this all figured out, and some days it is total chaos. However, here’s 5 things that help me and I hope they can…

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