Tag: deardiary

  • 3 Tips For Improving Brain Fog

    3 Tips For Improving Brain Fog

    It’s been a little quiet here lately; life happened. I’ve been busy keeping my ship from sinking, dumping out water while it’s still spilling in. Being a wife and mom is hard enough, but adding chronic illness to the mix makes it even harder. I’m the ship with a chronic disease, and holes keep springing…

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  • The Hidden Toxins On Your Grocery List

    The Hidden Toxins On Your Grocery List

    Goodbye Toxins, Hello Nature You’re walking through the grocery store (or browsing online for pick-up items like me), you are going about your normal routine. Then you stumble into the cleaning section with the fragrance section right there and we all love our homes to smell good. So it’s easy to add all the air…

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  • The last Time

    The last Time

    This quote stopped me immediately and I re-read it multiple times. Flashes of the “last’s” swirling through my brain like a movie reel. The last time I spoke to a loved one, the last time I picked up my youngest daughter, the last time I was normal- instead of living with chronic illness, depression, and…

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  • Be Mine For Longer: Women’s Heart Health

    Be Mine For Longer: Women’s Heart Health

    February is the month of love. Women and moms everywhere give so much love to others that we often forget to love on ourselves. Taking a shower and running errands alone, while great, isn’t self care.  When we think of Women’s health most of us assume that we’ve got it covered, because we have our…

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  • Facebook Memories Got Me In The Feels

    Facebook Memories Got Me In The Feels

    I love Facebook memories, some days it’s like pulling out an old album and reminiscing about the past. Other times like today, it made my heart ache. Last week during a telehealth appointment with my geneticist, She brought up again the stance she and my other specialists have agreed on which is me not having…

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